by Jodi Barrett | May 15, 2020 | KB Lifestyle, KB Nutrition, Nutrition, Recipes
Dear Clients, As you may know my life is often on the go, and with wanting to have a complete healthy lifestyle this “must” include healthy eating! I know I do not always have that extra time to shop and prep, so this is where ZestyKits comes in! They are...
by Jodi Barrett | Feb 23, 2020 | Fitness, KB Lifestyle, KB Nutrition, KB Training, KB Transformation of the month, Mind & Spirit
I met Iva at DayStar First Nations, the day I met her as I drove home her energy travelled back with me. She did not know how to do a jumping jack but a look of dissappointment never crossed her face, just determination. After 6 weeks of training together my time at...
by Jodi Barrett | Apr 23, 2019 | Fitness, KB Lifestyle, KB Nutrition, KB Training
As we start this journey together its time to say; IT’S TIME! Time for what? Time to set up and identify our goals! Through out this challenge it is very safe to say that we are training for more then just looks. Training should be just as much about developing the...
