by Jodi Barrett | Feb 23, 2020 | Fitness, KB Lifestyle, KB Nutrition, KB Training, KB Transformation of the month, Mind & Spirit
I met Iva at DayStar First Nations, the day I met her as I drove home her energy travelled back with me. She did not know how to do a jumping jack but a look of dissappointment never crossed her face, just determination. After 6 weeks of training together my time at...
by Jodi Barrett | Apr 1, 2019 | Fitness, KB Lifestyle, KB Training, KB Transformation of the month, Mind & Spirit
Spartan to KBIA How did I go from Spartan training to being a KBIA certified instructor? The differences of what I’m doing in those two pictures is pretty significant, but I’m being a little sneaky here, because that Spartan picture is AFTER I was deep into Kettlebell...
