by Jodi Barrett | Jul 12, 2021 | Fitness, KB Lifestyle, Mind & Spirit
For the purpose of this article I am giving you my perspective and my personal facts on my sole experiences. I want to share with you a story about my relationship between physical fitness and with my mental well-being, as I believe it to be beneficial to you during...
by Jodi Barrett | May 25, 2021 | Beauty, Fitness, KB Lifestyle, KB Training, Mind & Spirit, News
As Kettlebell Kickboxing Canada has evolved, CEO Jodi Barrett shares with us her journey of the past 4.5 years of her business and a look at her past life experiences! Getting the May 2021 Feature in Gym Owners Monthly Magazine. Titles CEO of Kettlebell...
by Jodi Barrett | May 15, 2020 | KB Lifestyle, KB Nutrition, Nutrition, Recipes
Dear Clients, As you may know my life is often on the go, and with wanting to have a complete healthy lifestyle this “must” include healthy eating! I know I do not always have that extra time to shop and prep, so this is where ZestyKits comes in! They are...
by Jodi Barrett | Feb 23, 2020 | Fitness, KB Lifestyle, KB Nutrition, KB Training, KB Transformation of the month, Mind & Spirit
I met Iva at DayStar First Nations, the day I met her as I drove home her energy travelled back with me. She did not know how to do a jumping jack but a look of dissappointment never crossed her face, just determination. After 6 weeks of training together my time at...
by Jodi Barrett | Jan 18, 2020 | Fitness, KB Lifestyle, Mind & Spirit
As we boarded the plane January 6, 2020 our Kettlebell Kickboxing Team was eager and excited for our new adventure that was ahead of us! A different part to my usual travel was travelling with a small team this trip. We were on route to representing Kettlebell...